Trauma and Transformation

Transforming trauma into strength

Unfortunately, life can hand us some ordinary events that can leave us feeling worthless, wondering if it is even possible to carry on.
Believe it or not, throughout history men and women have miraculously risen from situations that can destroy some and see other thrive. Some even go on to serve humanity in a powerful way.

Why is it that the same situation can totally disempower one person, and set another on a path that is abundant and resourceful?

While often not a simple thing to achieve, it is the meaning that those events are taken on by the individual.

If you have had some challenges like I have myself, with a unique set of tools, I can help guide you to make powerful choices and find meaning.

With this I can help you turn those challenges into great motivational powers that can propel us through life with grace and peace.

Regardless if you are suffering from depression or anxiety, trauma, or poor physical health, Inner Fire Inner Calm can help.

I provide one-on-one coaching to help motivate, educate and support you to create sustainable change in your life.

How can I help?

Trauma and Transformation

Guiding you to make some powerful choices that can help turn your challenges into motivation that can propel you through life with grace and peace.

Resilience and Grit Training

It's all about changing your beliefs through real world experience building so you can do about anything you put your mind to.

Mind/Body Expertise

Teaching you how to integrate healthy mind and body practices that will enhance your already busy life and help you sustain it.

Mindset Coaching

Helping you to build resources, beliefs and values that will empower you to live the life that better aligns with you.

Nutritional Guidance

Providing nutritional guidance to improve wellbeing and to help those suffering from modern day maladies, including diabetes and autoimmune diseases.

Clients share the love

And you can too! I’d love to hear from you about your experiences with Inner Fire Inner Calm below.

I highly recommend Steven, he speaks with conviction and energy. He holds space for people and shows a lot of empathy.

I walk away feeling valued and validated.

I now face life with renewed confidence and energy.

Thankyou Steve for your continued support and Friendship.


Steve is a very caring man and is passionate about showing you how to create the life that you dream for yourself. He will work to enable you to clear the blocks that hold you back so you can move forward to your desired future.

Rosemary M