What We Do

Overcome what life throws at you

If you’re here, you’re probably thinking about change. How you got here doesn’t matter, what matters is that you’re close to making that FIRST STEP.

Right here is where it all begins.

My name is Steven and I am here today, the manifestation of that FIRST STEP—serving others who have had similar challenges to myself and helping to heal and empower them on their own journeys.

The philosophy of Inner Fire Inner Calm is understanding that everyone has different needs. Some of you want to spice your life up, others are lacking energy and drive, while some of you need to learn how to calm the stormy waters of their lives, find inner peace, and balance.

Whatever your challenge, I am about helping you to develop the resources within yourself. I do this through teaching deep, sustainable skills and habits that will enable you to overcome whatever life throws your way.

Regardless if you are suffering from depression or anxiety, trauma, or poor physical health, Inner Fire Inner Calm can help.

I provide one-on-one coaching to help motivate, educate and support you to create sustainable change in your life.

How can I help?

Trauma and Transformation

Guiding you to make some powerful choices that can help turn your challenges into motivation that can propel you through life with grace and peace.

Resilience and Grit Training

It's all about changing your beliefs through real world experience building so you can do about anything you put your mind to.

Mind/Body Expertise

Teaching you how to integrate healthy mind and body practices that will enhance your already busy life and help you sustain it.

Mindset Coaching

Helping you to build resources, beliefs and values that will empower you to live the life that better aligns with you.

Nutritional Guidance

Providing nutritional guidance to improve wellbeing and to help those suffering from modern day maladies, including diabetes and autoimmune diseases.

Clients share the love

And you can too! I’d love to hear from you about your experiences with Inner Fire Inner Calm below.

I highly recommend Steven, he speaks with conviction and energy. He holds space for people and shows a lot of empathy.

I walk away feeling valued and validated.

I now face life with renewed confidence and energy.

Thankyou Steve for your continued support and Friendship.


Steve is a very caring man and is passionate about showing you how to create the life that you dream for yourself. He will work to enable you to clear the blocks that hold you back so you can move forward to your desired future.

Rosemary M