Resilience and Grit Training

Change your beliefs and achieve anything

Do you feel at the mercy of the world, unable to get ahead, let alone ask for help? Do you feel like you’re powerless in the face of people, places, and things? Do you feel like the slightest breeze would blow you over emotionally?

Often we have been conditioned to be the nice person or life has left us feeling depleted and unable to mount some energy in the smallest of challenges.

Whatever your challenge, with the right guidance you can build your inner warrior, Amazon—your most resilient self, able to hold your space when you most need it. Resilience or Grit Training is all about changing the beliefs through real world experience building. Eventually you will be capable of just about anything you put your mind to.

Why should you choose me to help you?

I have been through my own experience of social anxiety, where the mere thought of speaking to someone would give me anxiety attacks. I then grew through this process and learned to be able to speak in front of over a hundred people.

When you master your inner resolve anything is possible.

Regardless if you are suffering from depression or anxiety, trauma, or poor physical health, Inner Fire Inner Calm can help.

I provide one-on-one coaching to help motivate, educate and support you to create sustainable change in your life.

How can I help?

Trauma and Transformation

Guiding you to make some powerful choices that can help turn your challenges into motivation that can propel you through life with grace and peace.

Resilience and Grit Training

It's all about changing your beliefs through real world experience building so you can do about anything you put your mind to.

Mind/Body Expertise

Teaching you how to integrate healthy mind and body practices that will enhance your already busy life and help you sustain it.

Mindset Coaching

Helping you to build resources, beliefs and values that will empower you to live the life that better aligns with you.

Nutritional Guidance

Providing nutritional guidance to improve wellbeing and to help those suffering from modern day maladies, including diabetes and autoimmune diseases.

Clients share the love

And you can too! I’d love to hear from you about your experiences with Inner Fire Inner Calm below.

I highly recommend Steven, he speaks with conviction and energy. He holds space for people and shows a lot of empathy.

I walk away feeling valued and validated.

I now face life with renewed confidence and energy.

Thankyou Steve for your continued support and Friendship.


Steve is a very caring man and is passionate about showing you how to create the life that you dream for yourself. He will work to enable you to clear the blocks that hold you back so you can move forward to your desired future.

Rosemary M